Believe me, running your own business from home can be an amazing experience for you and your family. But most days aren't very glamorous. You don't sit down to a perfectly organized and clutter free desk to open your Tiffany blue planner and work in half hour time blocks, taking calls and sketching out your next big thing. I mean, some days your plans align and you get to live that fantasy (who else dreams of these seamless days??). Let's get advice from some mompreneurs that get it done!
We all experience stress on a regular basis, though the type and intensity of the stress can vary from minor challenges to major crises. Business owners tend to have different stressors even though they are passionate about the business. When stress gets to be too intense, chronic, and unmanaged, it can take a toll on our health and well-being. That's why effective stress relievers are essential in restoring inner peace and physical health.